Kinesiology taping is a therapeutic technique that involves the application of elastic tape to the skin to support muscles and joints during movement. The tape is made of cotton fibers and is designed to mimic the properties of human skin, allowing for natural movement and flexibility.

Kinesiology taping is an excellent treatment technique offered at Martvic Exercise Therapy Centre for a variety of reasons. First, it can help to reduce pain and inflammation in the affected area. The tape is applied in a specific pattern to provide support and promote circulation, which can help to reduce pain and swelling.

Second, kinesiology taping can improve muscle function and prevent injury. By supporting the muscles and joints, the tape can help to improve alignment and reduce the risk of strain or injury during physical activity.

Finally, kinesiology taping is a non-invasive and drug-free treatment option that can be used in conjunction with other therapies or as a standalone treatment. It is safe and effective for people of all ages and fitness levels.

At Martvic Exercise Therapy Centre, our team of qualified therapists is trained in the application of kinesiology taping and can customize a treatment plan to meet your specific needs. Whether you are recovering from an injury, managing chronic pain, or looking to improve your athletic performance, kinesiology taping can be an excellent addition to your treatment plan.